
Ian Gawler
Release Date: 01 Jan 2002
Format: Paperback
Pages: 212
ISBN: 9780855721671
Meditation's ultimate goal is to generate Peace of Mind. in the process it produces many other tangible benefits. Meditation can transform your life. This best-selling classic clearly and completely sets out the many benefits and techniques of meditation. This information is presented in a style that combines the clear logic of the Western intellect with the intuitive insight of the Eastern mystic.
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